Low-Fat Family Favourites.
Have your cake and eat it too - literally!
Reducing fats and increasing nutritional value is constantly promoted as the way to reduce the risk of obesity, improve heart health, avoid diabetes and minimise cancer destruction. There is enormous pressure on households to consume healthier meals, but does that mean missing out on all your favourite dishes? Not with 'Recipe Renovations'!
This book provides over 80 classic family recipes that have been adapted to lower the overall fat content while maintaining the original flavour. These quick and easy recipes create a simple-to-follow model for healthier eating. Handy nutritional data is provided for each recipe, as well as useful tips throughout.
- Publication Date:
- 01 / 09 / 2002
- 215 x 280mm