Reflexology by Ann Gillanders

By: Ann Gillanders

$27.45
 
 
ISBN
9780091830663
Date Released
Binding
Paperback
Pages
142
Dimensions
188 x 247mm

Out of Print

Description
Information
A Step-By-Step Guide.

This simple, practical guide to the healing art of reflexology shows how to relax, tone, stimulate and strengthen the whole mind-body system. Based on the connections of particular parts of the body to specific parts of the feet and hands, the "reflex" zones on the feet and hands mirror the body's health. By applying finger pressure as demonstrated in the book, everyone can learn to counter stress, relieve pain and combat ailments. Reflexology, which stems from the same Oriental roots as acupressure, is growing rapidly in popularity around the world. It is ideal for the lay person because it is safe, needs no equipment and is suited to self-treatment, any time, anywhere.
ISBN:
9780091830663
Publication Date:
25 / 08 / 1995
Pages:
142
Dimensions:
188 x 247mm

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