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    By: Ann Gillanders

    $27.45
     
     
    ISBN
    9780091830663
    Date Released
    Binding
    Paperback
    Pages
    142
    Dimensions
    188 x 247mm

    Out of Print

    Description
    Information
    A Step-By-Step Guide.

    This simple, practical guide to the healing art of reflexology shows how to relax, tone, stimulate and strengthen the whole mind-body system. Based on the connections of particular parts of the body to specific parts of the feet and hands, the "reflex" zones on the feet and hands mirror the body's health. By applying finger pressure as demonstrated in the book, everyone can learn to counter stress, relieve pain and combat ailments. Reflexology, which stems from the same Oriental roots as acupressure, is growing rapidly in popularity around the world. It is ideal for the lay person because it is safe, needs no equipment and is suited to self-treatment, any time, anywhere.
    ISBN:
    9780091830663
    Publication Date:
    25 / 08 / 1995
    Pages:
    142
    Dimensions:
    188 x 247mm

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