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    By: Ainslie Meares

    Date Released

    Out of Print

    Do you suffer from stress?

    Are you troubled by insomnia, migraine or fatigue? Do you get easily depressed or irritable, or suffer bouts of nervous indigestion?

    These problems can be cured without drugs using Dr Ainslie Meares" acclaimed triedandtrue method of total relaxation. Relief without Drugs describes simply and clearly how to use the power of the mind to conquer stress, pain and anxiety.

    This bestselling book has changed the lives of thousands of Australians and continues to be the essential guide to managing stress and pain without drugs.

    Every home should have one.

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