Retrain Your Brain, Reshape Your Body

By: Georgia Andrianopoulos

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ISBN
9780071595070
Date Released
Binding
eBook
 
 

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Description
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For the millions of people who tried popular diets like South Beach and Atkins, only to fail to lose weight or maintain their results.This book goes beyond carbs, calories, and fat intake and addresses how the brain affects our weight and our health

Includes research-based brain exercises
ISBN:
9780071595070
Publication Date:
19 / 12 / 2007

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