A beautifully photographed and illustrated collection of recipes by Australia's leading nutritionist promoting healthy eating amongst men. Features no-fuss, deliciouss, hearty and filling meals aimed at men who want to reduce weight and fat intake.
Do you want to keep eating real food with real flavours but lose weight and reduce your daily fat intake at the same time? You can do both with this new collection of no-fuss recipes for the whole family from Australia's leading nutritionist.
Healthy eating doesn't mean you need to suffer from hunger pangs. Instead enjoy cooking and eating these delicious, hearty, health-giving recipes, all of which have fat, fibre and kilojoule information as an added extra. From breakfast through to dinner, with barbecues, afternoon treats and special occasions all thrown in, 'Rosemary Stanton's Great Food For Men' will keep you satisfied and eating well.
Chapters cover breakfast; lunchtime sandwiches; salads; grains - pasta, noodles, rice, polenta, couscous, barley, buckwheat; soups; barbecues; stir-fries; main dishes; vegetables; desserts; baking; cooking to impress; conversions.
Recipes include Brandied chicken with lime, honey and rosemary; Chicken 'n' chilli burger; Fetta and baby spinach pizza; Honey prawns with spiced sesame seeds; Lamb shanks with lemon; Rhubarb and apple crumble, and many, many more.
- Publication Date:
- 01 / 02 / 2002
- 207 x 256mm