Sleep Tight! Mindful Kids by Sharie Coombes


ISBN
9781787417861
Published
Binding
Paperback
Pages
96
Dimensions
190 x 235mm

The encouraging and simple activities and exercises help children explore emotions, behaviour and experiences of resting well and sleeping better; children will enjoy using their creativity to combat negative feelings and learn more about why sleep and rest is so important.

With issues surrounding digital addiction, and more children suffering with mental health issues such as anxiety, sleep is a big concern with young people as they struggle to fully switch off and rest.

The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go.

Written by Dr. Sharie Coombes, Child uFamily Psychotherapist with an introduction and notes for grown-ups.
March Book Frenzy (Online Only)
18.39
RRP: $22.99
20% off RRP



Instore Price: $22.99
Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Sharie Coombes

Choose You
17.99
14.39
20% Off
Online Offline Mindful Kids
22.99
18.39
20% Off


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.