Strength Training for Golfers

Strength Training for Golfers by John Little


ISBN
9781616087302
Published
Released
01 / 09 / 2014
Binding
Paperback
Pages
192
Dimensions
188 x 235mm

Offers a workout and training schedule specific to the fitness needs of the golfer. This title presents techniques for strength training for golfers lacked scientific research. It helps to increase strength, flexibility, and muscle endurance, and add, on average, up to twenty additional yards of distance off the tee.
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