Sugar Addict's Diet: See The Pounds Drop Off

Sugar Addict's Diet: See The Pounds Drop Off by Nicki Waterman & Martha Roberts

By: Nicki Waterman & Martha Roberts

$17.99
 
 
ISBN
9780007190959
Date Released
Binding
Paperback
Pages
288
Dimensions
135 x 197mm


Description
Information
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too.

'Sugar Addicts' Diet' is a brand new nutrition plan that will help you lose weight and eliminate ailments by removing sugar entirely from your diet and upping your levels of good fats to bust those cravings.

Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives – food companies and marketing executives are making the 'cocaine of the food industry' enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves.
ISBN:
9780007190959
Publication Date:
27 / 01 / 2005
Pages:
288
Dimensions:
135 x 197mm

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