Summer Fit by Sally Fitzgibbons
ISBN
9781760555399
Date Released
Binding
Paperback
Pages
336
Dimensions
192 x 251 x 23mm

Pro-surfer Sally Fitzgibbons is one of Australia's most loved athletes for a reason. Not only is she an inspiration in her field, she's passionate about helping Australians of all ages lead healthy and active lives.

In Sally's 4-week plan, she combines simple exercises with her holistic eat rainbow philosophy. Using her own experience, she shows how eating an abundance of colourful food is essential to nourish her body, build her wellbeing, and fuel the training that she needs to stay in shape all year round.

Summer Fit is bursting with Sally's positive and practical tips for morning, noon and night to help you take care of yourself so you can live healthfully no matter what the season.
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Description
Information
Pro-surfer Sally Fitzgibbons is one of Australia's most loved athletes for a reason. Not only is she an inspiration in her field, she's passionate about helping Australians of all ages lead healthy and active lives.

In Sally's 4-week plan, she combines simple exercises with her holistic eat rainbow philosophy. Using her own experience, she shows how eating an abundance of colourful food is essential to nourish her body, build her wellbeing, and fuel the training that she needs to stay in shape all year round.

Summer Fit is bursting with Sally's positive and practical tips for morning, noon and night to help you take care of yourself so you can live healthfully no matter what the season.

With over 100 easy recipes, she'll help you explore what foods are best for you and show you just how delicious nutritious food can be!
ISBN:
9781760555399
Publication Date:
27 / 12 / 2017
Pages:
336
Dimensions:
192 x 251 x 23mm

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