Which fruit can build your resistance to disease?
Which vegetable is good for the liver?
How can you reduce cholesterol?
Eat your way to superhealth.
Protect your health, control your weight, boost your immune system, and relieve the symptoms of illness- with Superfoods Cookbook it's easy!
More than 100 high "nutridensity" superfoods, all chosen because they are packed with antioxidants and other nutrients.
More than 100 superfast, superfoods-based recipes that can be prepared in less than 30 minutes, with many that can be ready in less than 20 minutes.
For a varied, nutritious and enjoyable way to eat, Superfoods Cookbook is your guide to achieving super health.
