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    By: Steven G. Pratt & Kathy Matthews

    QTY
    -+
    $25.99
     
     
    ISBN
    9780060755492
    Date Released
    Binding
    Paperback
    Pages
    334
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia
    Description
    A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on peer-reviewed information regarding the need for sleep, exercise, and downtime. Reprint. 100,000 first printing.

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