Superfoods Healthstyle by Steven G. Pratt & Kathy Matthews

By: Steven G. Pratt & Kathy Matthews

QTY
-+
$25.99
 
 
ISBN
9780060755492
Date Released
Binding
Paperback
Pages
334
Dimensions
153 x 229 x 26mm

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Description
Information
A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on peer-reviewed information regarding the need for sleep, exercise, and downtime. Reprint. 100,000 first printing.
ISBN:
9780060755492
Publication Date:
01 / 01 / 2007
Pages:
334
Dimensions:
153 x 229 x 26mm

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