Change Your Eating, Change Your Life.
Eating is pleasurable. Eating is delicious. Eating is sensual.
Transform the way you think about food for ever with Susie Orbach. Free yourself from dieting and denial. Turn eating that makes you feel guilty or unhappy into eating that nourishes and calms.
Using Susie's easy, bite-sized keys, learn to eat what you want, when you want, and stop when you are full. It is as simple as that. Start right now. Today.
- Publication Date:
- 20 / 02 / 2002