Susie Orbach on Eating

Susie Orbach on Eating by Susie Orbach

By: Susie Orbach

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ISBN
9780141927909
Date Released
Binding
eBook
 
 

Out Of Print

Paperback
$16.99
Only available to order.
Description
Information
'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
ISBN:
9780141927909
Publication Date:
03 / 01 / 2002

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