Teach Yourself: Beat Back Pain With Alexander Technique

Teach Yourself: Beat Back Pain With Alexander Technique by Richard Craze
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ISBN
9781444101027
Date Released
Binding
Paperback
Pages
192
Dimensions
129 x 198mm
Out Of Print

Other Titles by Richard Craze

Description
Information
The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor, but more importantly will give you a simple, no-nonsense, step-by-step guide to how to use this technique. It makes the physical facts easy to understand and the spiritual aspect straightforward with simple language, making sure that you benefit from better mental health as well as a pain-free life.
ISBN:
9781444101027
Publication Date:
01 / 04 / 2010
Pages:
192
Dimensions:
129 x 198mm

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