How can you be sure that you and your partner are as healthy as possible to give your baby the very best start in life? This book tells you all you need to know about planning for a healthy baby. It shows you how to assess your lifestyle and suggests simple but important changes you can make before and during pregnancy. Specially compiled questionnaires will help you to check out and improve your diet and your general health. Many of the questions you may have wanted to ask are answered:
- Can you influence the sex of your baby?
- Do you need to eat for two?
- Should you take a vitamin supplement?
- Do children born in the autumn do better at school than those born in the summer?
The wealth of information and advice in this book will give you greater confidence to enjoy your future pregnancy.
