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    Teach Yourself Manage Your Stress for a Happier Life

    By: Terry Looker & Olga Gregson

    $23.99
     
     
    ISBN
    9780071769549
    Date Released
    Binding
    Paperback
    Pages
    248
     

    Out of Print

    Description
    Provides guidelines for diagnosing, understanding, and tackling stress, whatever the source, and includes stress management plans to help return long-term peace to everyday life.

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