With diabetes so prevalent in our society this is an ideal manual for quick and simple healthy cooking that lets people with hectic lifestyles to manage their diabetes easily. Full of delicious recipes and time-saving tips that allow those with diabetes to integrate healthy eating into their everyday life.
A new edition of 'Quick And Easy Cooking For Diabetics', this chunky recipe book has been fully updated to include 70 new recipes and bring it up to date with the latest medical guidelines.
The key to managing diabetes is eating the right foods at the right times, but modern hectic lifestyles often pose a problem. This book provides sound, practical advice on quick and easy ways to manage diabetes.
Includes charts and healthy eating checklists to help readers make the best food choices quickly and easily. The recipe section provides a wide range of 140 recipes, all using ingredients that are easy to find in supermarkets.
Also includes timesaving tips on how to spend less time in the kitchen and more time unwinding at the end of the day. Carbohydrate and kilo/calorie values are given for each recipe, making this the perfect manual for healthy eating whether you are cooking for one, two or the entire family.