The Absmart Fitness Plan

The Absmart Fitness Plan by Adam Weiss
QTY
-+
$30.99
 
 


ISBN
9780071598057
Date Released
Binding
Paperback
Pages
235
Dimensions
185 x 242 x 7mm

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Description
Information
Combining stretches, dynamic exercises, and dietary tips, this collection of exercises is designed to strengthen the core and slim the waist in a safe and healthy way in order to avoid common abdominal workout issues, such as back pains, strained muscles, and misalignments. Original.
ISBN:
9780071598057
Publication Date:
11 / 12 / 2008
Pages:
235
Dimensions:
185 x 242 x 7mm

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