'The Art Of Saying Goodbye' is a unique guide that places grief in a new light, as a measure of how well we have lived and how deeply we've loved.
In the book, Dr Arthur Samuels, a psychiatrist with over 40 years of clinical experience, gently guides the reader through the experience of grief and how you can learn to transform your loss, using the experience as a rite of passage.
The book encourages you to free yourself from the past, accept the impermanence of the present, and embrace the future - ultimately savouring the moment, the only time you can be really alive.
"Dr Samuels practices what he says. That is why all of us can profit from his insight and experience. If you bring your body and experience to read this book, it'll become a source of tremendous help." - Thich Nhat Hanh, author, poet, and Buddhist Master.