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    The Australian Calorie Counter

    By: Various

    $9.95
     
     
    ISBN
    9780143004509
    Date Released
    Binding
    Paperback
    Pages
    216
     

    Out of Print

    Description
    How many calories in a glass of wine? Salami? A banana?

    The best way to control your weight is to balance your 'energy in' with your 'energy out'. 'The Australian Calorie Counter ' helps you figure out how much energy you consume in the food you eat as well as suggesting ways to burn it off.
    Featuring:
    -calorie counts for thousands of fresh and packaged foods
    -advice for long-term weight loss
    -the most effective dietary guidelines
    -practical exercise advice

    This book is the essential guide for planning what to buy and what to eat.

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