The Australian Calorie Counter

By: Various

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ISBN
9780143004509
Date Released
Binding
Paperback
Pages
216
Dimensions
105 x 140mm

Out of Print

Description
Information
How many calories in a glass of wine? Salami? A banana?

The best way to control your weight is to balance your 'energy in' with your 'energy out'. 'The Australian Calorie Counter ' helps you figure out how much energy you consume in the food you eat as well as suggesting ways to burn it off.
Featuring:
-calorie counts for thousands of fresh and packaged foods
-advice for long-term weight loss
-the most effective dietary guidelines
-practical exercise advice

This book is the essential guide for planning what to buy and what to eat.
ISBN:
9780143004509
Publication Date:
01 / 02 / 2007
Pages:
216
Dimensions:
105 x 140mm

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