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    The Australian Calorie Counter

    By: Viking Australia

    $9.95
     
     
    ISBN
    9780143000938
    Date Released
    Binding
    Paperback
    Pages
    240
     

    Out of Print

    Description
    How many calories are in that juice-bar smoothie? A croissant? A mango?

    'The Australian Calorie Counter' gives you at a glance the kilojoule and calorie ratings for thousands of fresh and packaged foods and drinks. It provides you with all the facts you need to know to maintain a healthy weight.

    Featuring:
    - Up-to-date information on specific brands of foods
    - Advice for weight loss the healthy way
    - Food and exercise diaries
    - Energy requirements for healthy living
    - Fat ratings for all types of food

    The essential handbook for the home and supermarket.

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