The Australian Calorie Counter

By: Viking Australia

$9.95
 
 
ISBN
9780143000938
Date Released
Binding
Paperback
Pages
240
Dimensions
105 x 140mm

Out of Print

Description
Information
How many calories are in that juice-bar smoothie? A croissant? A mango?

'The Australian Calorie Counter' gives you at a glance the kilojoule and calorie ratings for thousands of fresh and packaged foods and drinks. It provides you with all the facts you need to know to maintain a healthy weight.

Featuring:
- Up-to-date information on specific brands of foods
- Advice for weight loss the healthy way
- Food and exercise diaries
- Energy requirements for healthy living
- Fat ratings for all types of food

The essential handbook for the home and supermarket.
ISBN:
9780143000938
Publication Date:
01 / 10 / 2003
Pages:
240
Dimensions:
105 x 140mm

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