The Autoimmune Wellness Handbook by Mickey Trescott & Angie Alt
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ISBN
9781623367299
Date Released
Binding
Paperback
Pages
304
Dimensions
190 x 231mm
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Other Titles by Mickey Trescott & Angie Alt

Description
Information
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.

In The AutoimmuneWellness Handbook, authors Mickey Trescott and Angie Alt, the trusted names behind Autoimmune-Paleo.com and authors of The Autoimmune Paleo Cookbook and The Alternative Autoimmune Cookbook, respectively, provide the comprehensive guide to living health fully with autoimmune disease. While conventional medicine is limited to medication oreven surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. The steps are divided into user-friendly chapters that demystify the process and lead readers to optimum healing.

With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises they’ve laid out in thebook. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link that the chronic illness community is desperately seeking so that they can get back to living a vibrant, healthy life.
ISBN:
9781623367299
Publication Date:
13 / 12 / 2016
Pages:
304
Dimensions:
190 x 231mm

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