Dimensions
159 x 233 x 26mm
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 4.5kgs in 10 days!
In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to:
- activate your natural ability to burn fat, especially stubborn belly fat
- reduce inflammation
- reprogram your metabolism
- shut off your fat-storing genes
- de-bug your digestive system
- create effortless appetite control
- and soothe the stress to shed the pounds.
With convenient and practical tools such as menu plans, recipes and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
