The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by der Kolk Bessel van

By: der Kolk Bessel van

$59.99
 
 
ISBN
9780241003985
Date Released
Binding
Hardcover
Pages
256
 

Out Of Print

Description
Information
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.

Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
ISBN:
9780241003985
Publication Date:
01 / 11 / 2014
Pages:
256

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