Dimensions
165 x 254 x 25mm
The New Mind-Body Treatment for Permanent Weight Control
This program not only provides dieters with a scientifically sound, totally personalised program for weight loss and maintenance, it restores their dignity in the process. Based on 15 years of research and the successful treatment of more than 3,000 patients, this is the first diet to acknowledge that while food is used by the body by energy, each body has a different metabolic, or burn rate, to use that fuel.
'The Burn Rate Diet' shows you how to figure out your own burn rate and adjust your food consumption accordingly. Supported by a unique, interactive website where you can determine your individual ideal weight goal, set up meal plans, and develop a personalised diet that precisely matches your own metabolism.
