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    The Competitive Runner's Handbook

    By: Bob Glover & Shelly-Lynn Florence Glover

    QTY
    -+
    $35.99
     
     
    ISBN
    9780140469905
    Date Released
    Binding
    Paperback
    Pages
    672
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia
    Description
    Covers training, special workouts, race preparation, footwear, diet, injuries, alternative training techniques, racing strategy, and stress

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