The Complete Idiot's Guide To Tai Chi And QiGong

The Complete Idiot's Guide To Tai Chi And QiGong by Bill Douglas
$14.95
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ISBN
9780028642642
Date Released
Binding
Paperback
Pages
400
Dimensions
213 x 273mm

Out Of Print

Other Titles by Bill Douglas

Description
Information
Second Edition.

This book adds to what is already the most comprehensive book on the subject by making it easier for readers to learn and complete an entire T'ai Chi exercise (consisting of 64 groups of movements).

Extra instruction and 200 top-of-the-line illustrations have been added to enable readers to pick up on the subtleties of the various movements involved and complete a twenty-minute exercise without getting lost.
ISBN:
9780028642642
Publication Date:
12 / 12 / 2003
Pages:
400
Dimensions:
213 x 273mm

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