This book adds to what is already the most comprehensive book on the subject by making it easier for readers to learn and complete an entire T'ai Chi exercise (consisting of 64 groups of movements).
Extra instruction and 200 top-of-the-line illustrations have been added to enable readers to pick up on the subtleties of the various movements involved and complete a twenty-minute exercise without getting lost.
- Publication Date:
- 12 / 12 / 2003
- 213 x 273mm