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    By: Rena Greenberg

    QTY
    -+
    $28.99
     
     
    ISBN
    9780071477369
    Date Released
    Binding
    Paperback
    Pages
    218
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia
    Description
    Explains how to effectively counteract the biochemical effects of sugar, carbohydrates, caffeine, and alcohol that readers crave through the application of the powerful methods--including imagery, affirmations, breathing techniques, and self-hypnosis--designed to help break destructive eating patterns, conquer cravings, and promote a healthier lifestyle. Original.

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