The Craving Cure by Rena Greenberg

By: Rena Greenberg

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ISBN
9780071510516
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"The Craving Cure is a wonderful resource for personal insight and transformation."

--Caroline Myss, Ph.D.

Author of Entering the Castle and Anatomy of the Spirit

Free yourself from food addictions!

Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.

The Craving Cure will help you

Understand the psychological and physical basis of food addictions

Use affirmations, imagery, and relaxation techniques to overcome your addictions

Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program
ISBN:
9780071510516
Publication Date:
11 / 05 / 2007

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