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    By: Rena Greenberg

    QTY
    -+
    $23.99
    RRP: $26.99
    Save $3.00
    ISBN
    9780071510516
    Date Released
    Binding
    eBook
     
     

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    Description
    "The Craving Cure is a wonderful resource for personal insight and transformation."

    --Caroline Myss, Ph.D.

    Author of Entering the Castle and Anatomy of the Spirit

    Free yourself from food addictions!

    Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.

    The Craving Cure will help you

    Understand the psychological and physical basis of food addictions

    Use affirmations, imagery, and relaxation techniques to overcome your addictions

    Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program

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