Dimensions
114 x 134 x 34mm
'The Dalai Lama's Little Book Of Wisdom' offers simple but profound teachings and advice to all those who want to bring more love, compassion and understanding into their lives.
Packaged in a pocket-sized hardback, His Holiness shows us how our state of mind, in terms of our attitudes and emotions, plays a crucial role in shaping the way we experience happiness and suffering.
With characteristic humour and a down-to-earth approach to the Buddhist path, the Dalai Lama offers us an inspirational way to transform our hearts and minds and create the happiness we seek.
Chapters include:
- Contentment, Joy and Living Well
- Facing Death and Dying
- Dealing with Anger and Emotion
- Giving and Receiving
- Transforming the Mind
- Transforming through Altruism
- Transformation through Insight
- Compassion - the Basis of Human Happiness
- Questions and Answers
'The Dalai Lama's Little Book Of Wisdom' is a collection of teachings given in a series of talks, lectures and Q&A sessions during 1993, 1996 and 1999.
