Am I in labour?
When should I head for hospital?
What pain relief can I have?
It's never too late to find out what you need to know. It's normal to feel nervous when you don't know what to expect, but there's no need to panic. Let Fiona McArthur, experienced midwife and mother of five, guide you through childbirth in chapters that take only five minutes to read.
Fiona explains what choices you have from the time labour starts, tells you how you're likely to feel at different stages and reassures you that there's no need to be afraid if you understand the basics of what you're about to go through.
The birth of a baby is an amazing experience – with Fiona's practical advice at hand, you'll feel better prepared and more confident that you'll know what to do.