The Secrets High-Energy People Use to Beat Emotional Fatigue.
Do you wish you had more energy? Do you often feel drained, even after a good night's sleep? Are there days when you just can't get going? If so, you're not alone.
You're suffering from common casualty of modern living - emotional fatigue. But you can regain your emotional energy with this ground-breaking book from psychotherapist and bestselling author Mira Kirshenbaum. Through practical hints, useful techniques and real-life stories you'll discover how to tap into the sources of emotional energy that lie within you and live a vital, happy and hope-filled life forever.
'The single biggest difference between people who get what they want and people who don't is energy', states Kirshenbaum. This powerful book shows you how to harness energy in order to find the zest and courage you need to live the life of your dreams.
- Publication Date:
- 02 / 06 / 2003
- 129 x 198mm