The Essential Guide to Mindfulness Meditation in Psychotherapy

The Essential Guide to Mindfulness Meditation in Psychotherapy by Steven A. Alper


ISBN
9781626252752
Published
Binding
Hardcover
Pages
224
Dimensions
253 x 179 x 14mm

Mindfulness meditation can help both therapist and client stay in the present moment and make the most of treatment sessions. This new and unique approach will allow you to employ the healing power of mindfulness in session for better client outcomes.If you re a psychotherapist interested in implementing mindfulness practices into your therapy sessions, The Essential Guide to Mindfulness Meditation in Psychotherapy is a comprehensive manual to get you started. In this book, psychotherapist Steven Alper presents the mindfulness pyramid model: a multi-dimensional and graphic model for implementing mindfulness in psychotherapy.This practical guide will help demystify mindfulness meditation; elaborate on the psychotherapeutic benefits of practices such as body scan, breath awareness, sitting meditation, and lovingkindness; and offer helpful strategies for teaching formal and informal mindfulness skills to clients. This book conceptualizes and explores the applicability of his mindfulness pyramid model, and delves into the many ways in which mindfulness can manifest and be incorporated in psychotherapy.This is a must-have resource for any therapist.
66.99

This product is unable to be ordered online. Please check in-store availability.


Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Steven A. Alper

Description
Information
Mindfulness meditation can help both therapist and client stay in the present moment and make the most of treatment sessions. This new and unique approach will allow you to employ the healing power of mindfulness in session for better client outcomes.If you re a psychotherapist interested in implementing mindfulness practices into your therapy sessions, The Essential Guide to Mindfulness Meditation in Psychotherapy is a comprehensive manual to get you started. In this book, psychotherapist Steven Alper presents the mindfulness pyramid model: a multi-dimensional and graphic model for implementing mindfulness in psychotherapy.This practical guide will help demystify mindfulness meditation; elaborate on the psychotherapeutic benefits of practices such as body scan, breath awareness, sitting meditation, and lovingkindness; and offer helpful strategies for teaching formal and informal mindfulness skills to clients. This book conceptualizes and explores the applicability of his mindfulness pyramid model, and delves into the many ways in which mindfulness can manifest and be incorporated in psychotherapy.This is a must-have resource for any therapist.
ISBN:
9781626252752
Publication Date:
28 / 04 / 2016
Pages:
224
Dimensions:
253 x 179 x 14mm

You might also like


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.