The Sensational 40-30-30 Fat Burning Nutrition Programme.
Pioneering weight loss nutritionists Joyce and Gene Daoust have personally helped hundreds of thousands of people lose weight, tone up and enjoy a healthier, fitter lifestyle and the worldwide bestseller, 'The Zone', was based on their work. Their advice? Drop the low-fat high-protein diets and follow the Formula, a unique programme that has readers burning fat 24 hours a day while eating foods they enjoy. They do this by eating the right proportions of proteins, carbohydrates and fats with phenomenal results.
'The Formula' includes more than 100 delicious recipes, all of which are perfectly balanced, and also offers healthy advice on prepared foods, fast foods and vegetarian meals. It's a food-loving dieter's dream!