The Four Tendencies by Gretchen Rubin


ISBN
9781473663701
Published
Binding
Paperback
Pages
272
Dimensions
130 x 199mm

'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and bestselling author of The Last Act of Love

During her investigation to understand human nature, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain explosive self-knowledge.

She discovered that based on their answer, people fit into four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.

More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change.

The Four Tendencies hold practical answers if you've ever thought...

- People can rely on me, but I can't rely on myself

- How can I help someone to follow good advice?

- People say I ask too many questions

- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?

With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, 'Rebel'
Christmas Catalogue 2024 x BookFrenzy
21.24
RRP: $24.99
15% off RRP



Instore Price: $24.99
Enter your Postcode or Suburb to view availability and delivery times.
Sorry, this product will not arrive before Christmas

Other Titles by Gretchen Rubin



RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.