The Happiness Project

The Happiness Project by Gretchen Rubin

By: Gretchen Rubin

QTY
-+
$43.99
 
 
ISBN
9780061583254
Date Released
Binding
Hardcover
Pages
301
Dimensions
166 x 248 x 32mm

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Estimated 10 - 14 business days until dispatch

Description
Information
On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify thehappiness in her life. With a wicked sense of humour and sharp insight, Gretchen's story will inspire readers to embrace the pleasure in their lives.--From publisher description.
ISBN:
9780061583254
Publication Date:
29 / 12 / 2009
Pages:
301
Dimensions:
166 x 248 x 32mm

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