The Little Book Of Calorie Burning

The Little Book Of Calorie Burning by Various
$14.99
 
 
ISBN
9780007251988
Date Released
Binding
Paperback
 
Dimensions
128 x 108mm

Out Of Print

Other Titles by Various

Description
Information
Exactly how long would you have to kiss in order to burn off a bottle of beer? Or how long would you have to argue with someone to burn off a Mars bar?

From playing ping–pong to having sex (at different levels of intensity!), this little guide contains over 100 activities and their calorie–burning powers. For instance, have you ever thought about the calories you burn simply by eating and digesting?

Activities are arranged A–Z and show the calories burned for four different weights (yes, sadly the heavier you are, the more calories you'll burn even when asleep). Each entry also gives an example food, telling you how long you must do that activity to burn it off.
ISBN:
9780007251988
Publication Date:
03 / 03 / 2008
Dimensions:
128 x 108mm

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