The Mindful Body by Noa Beliing


ISBN
9781925682182
Published
Binding
Paperback
Pages
202
Dimensions
180 x 235mm

How does your mind live in your body How can body awareness help you change your mind and experience of life Successful author and practicing psychotherapist Noa Belling offers a practical personal way to use your body as a direct path to mindfulness and mindful living. Supported with psychological and neuroscientific studies this book provides you with many opportunities to practice body mindfulness to experience your physical being as an empowering and intelligent resource.
29.99

This product is unable to be ordered online. Please check in-store availability.

Other Titles by Noa Beliing


You might also like


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.