Dimensions
129 x 197 x 11mm
The Ancients thought they were messages from the gods. Today we're far more likely to give them a psychological explanation. But just what are dreams - and what do they mean for us?
This vibrant guide provides a fun and captivating introduction to the art and science of dream interpretation - showing how you can discover the significance of your own mysterious experiences and build your own directory of dream themes.
Recognising that evaluating what's happening in our waking life is an integral part of unlocking the meaning of our dreams, this book helps you to understand yourself as well as your dreams.
With chapters on the history, science and psychology of dreaming, as well as on lucid dreams, children's dreams, and nightmares, this is essential reading for anyone who has ever slept, dreamt and wondered why . . .
