Dimensions
135 x 216 x 19mm
The New Evolution Diet will help you to: - Shed pounds in a matter of weeks - Feel more energised - Prevent premature ageing - Increase your sex drive - Improve your immune system Professor Arthur De Vany has created an astonishing new diet and lifestyle programme that looks to our early ancestors who lived simply and healthily on meat, fruit and vegetables u and practically no carbohydrates. As we evolved our bodies never fully adapted to cope with excessive carbs u and this is the root cause of many modern-day ailments such as diabetes, obesity, heart disease and depression. With fascinating insight and research, along with menu planners and suggestions for breakfast, lunch and dinner, Professor De Vany shows you that by eradicating carbs from your diet and doing brief yet intense bouts of exercise u much like early man u you will enjoy a healthier and longer life. The New Evolution Diet will transform your body and your life.