The No Sweat Exercise Plan (A Harvard Medical School Book)

By: Harvey Simon

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ISBN
9780071490382
Date Released
Binding
eBook
 
 

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In the tradition of Eight Minutes in the Morning,The No Sweat Exercise Plan offers an easy plan to get fit and lose weight, without high-energy workouts

The book offers an easy-to-follow point system to ensure success.

Based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School

The author is an award-winning professor of medicine at Harvard Medical

School who has written numerous articles for magazines and newspapers,

including Newsweek, The Boston Globe, Scientific American, Ladies Home Journal, Walking, and Woman's World. In addition, his work has been cited or quoted in The New York Times, The Wall Street Journal, The New York Times Magazine, US News & World Report, Chicago Tribune, Reader's Digest, Detroit Free Press, and St. Louis Post-Dispatch
ISBN:
9780071490382
Publication Date:
06 / 12 / 2006

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