In 'The Optimum Nutrition Cookbook', what tastes good, does you good!
If you thought healthy food was tasteless and boring, think again!
Here are over 200 recipes using the ultimate in healthy superfoods. Whether you want to produce exotic feasts, fantastic fast food, hearty winter warmers or sumptuous desserts, these dishes are guaranteed to appeal to everyone. World-renowned nutritionist Patrick Holford has teamed up with top cookery writer Judy Ridgway. Together they prove that optimum nutrition can taste amazing, look exciting and be very simple to make.
The book you have to read if you care about your health.
- Publication Date:
- 07 / 01 / 2000
- 197 x 253 x 21mm