The Penguin Fat, Fibre & Energy Counter

The Penguin Fat, Fibre & Energy Counter by Penguin Adult Publishing
$9.95
 
 
ISBN
9780143002338
Date Released
Binding
Paperback
Pages
224
Dimensions
105 x 140mm

Out Of Print

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Description
Information
How healthy is the food you eat?

Our health can be directly related to our eating habits. A diet of low-fat, low-energy-dense, high-fibre foods and regular exercise will reduce the risk of obesity, diabetes, high blood pressure, heart disease, stroke, digestive disorders and cancer. 'The Penguin Fat, Fibre and Energy Counter' provides you with the information you need to make the right choices for lifelong health and wellbeing.
ISBN:
9780143002338
Publication Date:
01 / 09 / 2005
Pages:
224
Dimensions:
105 x 140mm

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