• All Products
      • Paperback
      • Hardcover
      • eBook
      • Audiobook

    The Pilates Method of Physical and Mental Conditioning

    By: Philip Friedman & Gail Eisen

    $31.99
     
     
    ISBN
    9780142005040
    Date Released
    Binding
    Paperback
    Pages
    190
     

    Out of Print

    Description
    A new edition of the classic introduction to Pilates features illustrated, easy-to-follow instruction on how to promote physical fitness by centering the body, moving precisely, and breathing and relaxing effectively in thirty minutes a day. 17,500 first printing.

    You might also like



    Accepted Payments
    QBD Proudly Supports

    Need help? Call us on (07) 3291 7444