The Power of Rest by Matthew Edlund

By: Matthew Edlund

QTY
-+
$13.99
 
 
ISBN
9780061989957
Date Released
Binding
eBook
 
 

Instant Download

Description
Information
This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
ISBN:
9780061989957
Publication Date:
08 / 06 / 2010

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