The Prenatal Yoga Deck: 50 Poses And Meditations - Cards

The Prenatal Yoga Deck: 50 Poses And Meditations - Cards by Olivia H Miller
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ISBN
9780811836524
Date Released
Binding
Pack
Pages
50
Dimensions
87 x 122mm
Out Of Print

Other Titles by Olivia H Miller

Description
Information
Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labour and birth. The physician-approved 'Prenatal Yoga Deck' makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.
ISBN:
9780811836524
Publication Date:
16 / 08 / 2003
Pages:
50
Dimensions:
87 x 122mm

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