The Times: Train Your Brain Puzzle Book

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ISBN
9780007281596
Date Released
Binding
Paperback
 
Dimensions
197 x 130mm

Out of Print

Description
Information
Puzzles are good for your mental health. Research has shown that daily exercises can boost memory and concentration skills. Studies have found a correlation between increased levels of mental stimulation and reduced risk of dementia, while simple acts such as solving a puzzle can increase blood flow to the prefrontal cortex, which stimulates activity in the rest of the brain.

This collection is comprised of a daily mental work–out per double page spread. The puzzles are varied and include memory tests, anagrams, wordgames, word search, arithmetic, su doku and logic tests. The key to stimulating your mind is variety, not difficulty, so the puzzles have been devised to be accessible.
ISBN:
9780007281596
Publication Date:
01 / 09 / 2008
Dimensions:
197 x 130mm

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