• All Products
      • Paperback
      • Hardcover
      • eBook
      • Audiobook

    By:

    $14.95
    RRP: $49.95
    Save $35.00
    ISBN
    9780060394196
    Date Released
    Binding
    Hardcover
    Pages
    324
    Dimensions
    151 x 233mm

    Out of Print

    Description
    Information
    The Zone Food Science Ranking System.

    Barry Sears' Zone diet has become an international phenomenon - a frequent topic of talk-show conversation, a favourite of celebrities, and most importantly, a godsend for millions of everyday people looking to lose weight, stay healthy, and still enjoy their food.

    Now, in his 'Top 100 Zone Foods', Sears offers 100 sumptuous "mix and match" Zone recipes replete with simple directions, appropriate Zone Block information, and foolproof formulas for perfect nutritional and hormonal balance. Organised by protein, carbohydrate and fat content, these mouthwatering meals allow anyone to enter and stay in the Zone - without ever feeling hungry or deprived of taste.
    ISBN:
    9780060394196
    Publication Date:
    01 / 11 / 2002
    Pages:
    324
    Dimensions:
    151 x 233mm

    You might also like



    Accepted Payments

    Need help? Call us on (07) 3291 7444