In this book top mountain bikers offer practical advice and tips on how to improve your skills, employing the latest techniques to create a holistic approach centred on a sound mental approach and correct body equilibrium. Photo-collages present the technique in a flowing, easy-to-understand manner, whilst creating highly attractive, image-conscious design.
The book accurately conveys the culture and personality of mountain biking in a witty, entertaining style. Written by experts from within the sport, it is authoritative without being dull, as the authors share their experience and passion for the sport, addressing the reader as a fellow insider.
